4/28/2023 0 Comments Healthier browniesThese decadent, chewy, guilt-free brownies are calling your name. Baking time may be 5-7 minutes longer.Guilt-free Soft and fudgy low-carb brownies are gluten-free and keto-friendly at only 3g net carbs per serving! However, you can also use an 8×8 or 9×9 inch square pan, for fewer but thicker brownies. This larger size baking dish makes more and thinner brownies, which I think works best for cutting out shapes. Or use 1-2 teaspoons of instant espresso, if you have that at home. I love the hint of coffee flavor with the rich chocolate brownies, but you can just as well omit this. If you can’t find unsweetened chocolate, use any dark chocolate with high percentage of cacao (70-95%) and reduce the amount of coconut sugar a littleĪn equal amount of butter or any flavorless oil, like avocado or grapeseed oil, can be substitutedĬan be replaced with an equal amount brown sugar, preferably natural varieties like muscovado or panelaĪn equal amount of (white) whole wheat flour works as well You can use 1/2 cup of cocoa powder instead of baking chocolate. Here are some of my suggestion for how some of following ingredients can be replaced/substituted Substitution Suggestions for this Healthy Brownie Recipe: Wrapped airtight these healthy chocolate brownies can be frozen for up to 3 months. Store spelt brownies in an airtight container at room temperature for up 4 days. Optionally, you can dust the tops with a sprinkling of powdered sugar. Trees and stars would be great for the Christmas holidays, and egg shapes or bunnies for Easter. It’s easier to cut squares of brownies first, and then cut them into shapes once they are removed from the brownie pan.įor Valentine’s Day I am using heart shaped cookie cutters. Once the spelt brownies are completely cool, you can just them into shapes for any occasion with cookie cutters. Slicing the brownies when they are fully chilled through makes for extra clean cut lines – if that kind of thing is important to you. Let the brownies cool to room temperature, then chill in the fridge for 1-2 hours. The edges should look fully baked while the centre will still be a little jiggly. Transfer the batter to a greased or parchment lined baking dish and bake at 350☏ for 25-30 minutes. Mix to combine everything.įinally add in the spelt flour, and stir it in until a uniform brownie batter forms. To the melted chocolate mixtures add the coconut sugar, vanilla extract, whisked egg, salt, and instant coffee (if using). Alternatively, you can melt these 2 ingredients in a bowl in the microwave. Start by melting the unsweetened baking chocolate and coconut oil in a saucepan on low heat. With these healthy brownies, no one will miss the white flour and white sugar counterpart. Then I modified this recipe to make it healthier by using whole grain, lower gluten spelt flour, coconut oil, and coconut sugar.Īnd the greatest thing of all, even the biggest healthy dessert skeptics will be fooled by these brownies. These spelt brownies make a delicious healthier treat for Valentine’s Day or any day, really! I used my favorite brownie recipe, which uses melted unsweetened chocolate for the ultimate fudgy texture. Cut them into heart-shapes for a healthier sweet Valentine’s Day treat. This fudgy healthy brownie recipe is made with clean eating ingredients like spelt flour, unsweetened chocolate, coconut oil and coconut sugar.
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